Get the Happiness Habit

Happiness is a natural force within us. But sometimes we have to re-learn it. It seems that at some point in our lives we lose the gift of being happy and are constantly struggling to find that elusive joy. Find out how happy you are. Learn the secrets of happy people. Assess your own life. Rethink those irrational, negative beliefs. Stop feeling guilty. Know that you deserve to be happy. How to live through difficult times. Act happy – be happy.